Target 10

Affordable Semi-Private Training

Private Training Sessions

Target 10 | Semi-Private Training

MuscleFit | Group Classes

START YOUR TRAINING

Contact us to start your training with a free session & consultation.

(647) 492-5335

info@quickfitimpactzone.com

Semi-Private Training to Help You Reach Your Goals

 “Target 10” is an affordable semi-private training program designed to help you reach your fitness goals. We focus on personalized plans, that fit your individual needs and capabilities. Our programs offer cardio and strength training as well as nutritional advice and meal plans with Target 10, you’ll gain personalized, support from our experienced trainers, to help you develop healthier habits that last is that suitable for you. Sessions can include up to 5 others. This makes it an affordable alternative to private training.

Personalized Goals

We help you set specific measurable goals. So you can track your progress.

Cardio program

Our cardio program is designed to improve heart, health and increase stamina.

Meal Plan

We will create a new nutritious meal plan tailored to help you reach your fitness goals.

Flexibility training

Our flexibility program will increase your range of motion while decreasing the chances of injury.

Build endurance

We provide endurance training to help you push your limits and achieve results.

Strength Conditioning

Our strength training program will boost your metabolism and create stronger muscles.