Target 10
Affordable Semi-Private Training
Private Training Sessions
Target 10 | Semi-Private Training
MuscleFit | Group Classes

START YOUR TRAINING
Contact us to start your training with a free session & consultation.
(647) 492-5335
info@quickfitimpactzone.com

Semi-Private Training to Help You Reach Your Goals
“Target 10” is an affordable semi-private training program designed to help you reach your fitness goals. We focus on personalized plans, that fit your individual needs and capabilities. Our programs offer cardio and strength training as well as nutritional advice and meal plans with Target 10, you’ll gain personalized, support from our experienced trainers, to help you develop healthier habits that last is that suitable for you. Sessions can include up to 5 others. This makes it an affordable alternative to private training.

Personalized Goals
We help you set specific measurable goals. So you can track your progress.

Cardio program
Our cardio program is designed to improve heart, health and increase stamina.

Meal Plan
We will create a new nutritious meal plan tailored to help you reach your fitness goals.

Flexibility training
Our flexibility program will increase your range of motion while decreasing the chances of injury.

Build endurance
We provide endurance training to help you push your limits and achieve results.

Strength Conditioning
Our strength training program will boost your metabolism and create stronger muscles.